New SkinnyCow products

SkinnyCow came out with a new product, the chocolate candy collection. You can choose from 4 different types and one portion contains only 110 cals, that means, only 10 cals more than a banana. :) So, it's time to eat some chocolate!!

Milk Chocolate

Milk Chocolate Flavor

Dark Chocolate

Peanut Butter Flavor

Skinnygossip.com - a website for those, who wants to be skinny

If you really (but really really) want to be skinny (not just thin), this website is just perfect for you!! A lot of tips to get yourself from too much eating away and articles about skinny models and celebrities. Some of the the tips could sound a little brutal, so I suggest you to use only those, which you think won't cause anything bad... But anyway, it's an amazing and very unique skinpro site. The blogger (and her boyfriend) work/s in the fashionworld, but she doesn't write about herself. Very useful are the comments. People are sharing diet tips and asking questions, which all have to do something with being skinny. If you have any question, you should also write there a comment! Here is the website link: www.skinnygossip.com

Get skinner with a parfum - "Prends Moi"

This time I wont write about food, but also this post has to do something with "Your personal Diet".
Joyce Musy, ex-model and director of a french beauty label, just presented her new parfum, called "Prends Moi". She says, with this parfum you can stay skinny! Often, when you really want to eat something, it's because you have a lot of stress. But: if you would smell something, you wouldn't want to eat anything else. So, this parfum has a smell, which makes you feel not hungry, even when you have a lots of stress. So, you can stay skinny!
I don't know if this parfum works, but the idea is very interesting!

3 tips to eat when you are hungry but you don't want plus calories

You probably know the feeling, when it's afternoon, a few hours after lunch, you feel yourself hungry. So, what to do, if you don't want plus calories, but you want to eat something? Here are 3 easy tips to stay skinny without being hungry:

1) Fruit shake:

Fruit shake is a good choose, because fruits contain many vitamins, which you need, and not too much calories. You only need 5 minutes to make it, and it will sure make you feel good for many hours. My favourite is banana-kiwi shake. This two fruits are my favourites, and do you know, that kiwi has the biggest vitamin contain of the fruits?

Ingredients:

• 1 banana 
• 2 kiwis
• 0,5 l milk
• liquor of a half lemon
• one teaspoon cinnamon     

Cut the the banana and the two kiwis in big pieces, put it in the shake machine. After it's almost liquid, slowly give the milk to it. Shake it. When it's ready ad the liquor of the lemon and the cinnamon to it. Shake it one more time. 

It's really easy to make it, but really delicious!!!

2) Carrots with almonds and walnuts:

This is even easier to prepare than the shake! You just have to wash the carrots (the most delicious is, if you make it with baby carrots), put it on a plate with the almonds and walnuts. Carrots contain many vitamins and almonds and walnuts are important for the healthy skin!

3) When you really need something to eat - low calorie ice cream:

If you really feel yourself hungry, why don't you eat a little ice cream. The Skinny Cow ice cream from Nestlé has a low calorie (150 calories/cap) and fat (1g/cap) contain. 5 different flavors, and many other snacks. Just for you! :)

   

Delicious and healthy - Tenderloin with citrus salad

Ingredients:

• 1 piece tenderloin
• 1 tablespoon mustard
• 1 tablespoon + 1 dl olive-oil
• 1 small bouquet of leek (cut up)
• 2 cloves of garlic (crashed)
• 1 small ginger (rasped)
• 1-1 small bouquet of coriander and basil (cut up)
• 1 bag of mixed salad
• salt, pepper

For the sauce:

• 2 tablespoon natural yoghurt 
• 1 dl olive-oil
• rasped zest and liquor of 1 orange
• salt, pepper

Salt and pepper the tenderloin and calcine it in a pan in a little olive-oil. After a few minutes take it out and put in the rest of the oil the leek. 5 minutes later take the pan from the fire and put the garlic, the ginger, the coriander and the basil in it. As long as you mix it, salt and pepper it.

Grease the mustard and the mixed leek, garlic,... on the tenderloin. Put it in the oven on 200 Celsius for 15-20 minutes.

During this time, you can make the sauce. Mix the ingredients in a small glass and salt and pepper it.

At the end mix the salad with the sauce and put the tenderloin, which you can cut in 2 cm big pieces, on the top. Enjoy!!

This food is not just absolutely delicious, it's also very healthy!